Keep
Moving.
Try us free for a week. Book your first class on Gymcatch, or drop Ben a message if you'd like a chat first.
Everyone is welcome here
Welcome to Active Recovery & Functional Fitness, a gym on Bristol Road in Bridgwater run by coach and founder Ben Larson. We run small group classes with proper coaching, so you're never left to work it out on your own. It doesn't matter if you've never set foot in a gym or you're training for your next race, everyone is welcome here.
Active recovery
The "Active Recovery" in our name is about using exercise to look after your head as well as your body. Ben knows first-hand how much moving more can help, and that's what the gym is built around.
Ben's storyTraining
Small group classes
Classes are kept small, and every session is planned and coached. All abilities are welcome, and you don't need to be fit to start.
Strength & conditioning
Getting stronger with weights, and building your fitness so you can keep going for longer without getting out of breath.
Kids & young athletes
Training isn't just for adults at AR+FF.
is free.
Book through Gymcatch, or drop Ben a message if you'd like a chat first.